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This morning will be a nourishing space for reflection and connection as we see the year out together. Offering both Yin and Yang, movement and rest, a balancing of the energies before the festive season twinkles upon us.
These workshops are for all levels. A really lovely opportunity to delve a little deeper into the practice of yoga with breathwork, meditation, vinyasa and lots of much needed rest. In a non judgemental safe space with a beautiful community.
Come and get cosy and feel the year out together. x
Saturday 26th November
Yin and Yang: Reflection and Connection
11.00 - 13.00
£30
Pre-payment required to reserve your space.