Workshops & Retreats
For when you have the luxury of extra time.
Easy like Sunday morning (Yin)
This morning will be focused around gentle movement, longer holds, and deep rest (yoga nidra.) Yin is a practice for everybody and a place where you can re-ground and re-connect to your peaceful centre. Come and down regulate your nervous system and experience the magic for yourself. :)
To book your space email katiepearsonyoga@gmail.com.
£25
Reflect and Reconnect (Yin Yang Workshop)
Another year bites the dust. Come and join me for my yearly end of year workshop. A safe space to move into reflection through vinyasa and yin. The perfect tonic before the busy Christmas season ahead.
To book your space email katiepearsonyoga@gmail.com.
£30
The Reset (Yin Yang Workshop)
A Yin Yang Workshop to come back to your centre through movement and rest after the summer. Vinyasa flow and yin.
To book your space email katiepearsonyoga@gmail.com.
£30
Saturday 6th July Yin Yang Summer Workshop
This summer’s extended practice will be celebrating all things light through creative vinyasa movement (and yin.) As we move fully into the summer energy - it is time to trust and nourish our own bright light into the world. Summer is a time of awakening.
Come and take some time for yourself, to nourish, awaken and restore busy bodies and tired bones. No better place to fill up your cup than your yoga mat.
All levels welcome / £30 / downwardblog@gmail.com to book your space
Yoga Mountain Weekend 6th - 9th June 2024
If you are looking for a mind body soul reset up in the alpine altitude - this might be the weekend for you. With a beautiful combination of both rejuvenating and restorative yoga, wild lake mooches, mountain walks, delicious nurturing meals by local chefs cooked straight from the earth, deep sleeps, new friends and happy memories in the heart of the French Alps. Everybody and every body welcome! Click here find out more
Yoga Mountain Weekend 25th - 28th April
If you are looking for a mind body soul reset up in the alpine altitude - this might be the weekend for you. With both invigorating and restorative yoga, wild lake swims, mountain walks, delicious nurturing meals by local chefs cooked straight from the earth, deep sleeps, new friends and happy memories in the heart of the French Alps.
Morzine is such a special place - I always hold these weekends close to my heart - they are always filled with such happy memories. Please get in touch soon if you are interested in experiencing this adventure for yourself. Earlybird ends 31st January 2024.
New Year Workshop Saturday 13th January 2024
Our first workshop gathering of the year. Yin and Yang Yoga for all.
Come flow, rest and manifest for all good things to come 2024.
Zen Yoga Camberwell 11am - 1pm. £25.
Yin Yang Workshop Saturday 25th November 2023
This morning will be a nourishing space for reflection and connection as we see the year out together. Offering both Yin and Yang, movement and rest, a balancing of the energies before the festive season twinkles upon us.
These workshops are for all levels. A really lovely opportunity to delve a little deeper into the practice of yoga with breathwork, meditation, vinyasa and lots of much needed rest. In a non judgemental safe space with a beautiful community.
Come and get cosy and feel the year out together. x
Saturday 26th November
Yin and Yang: Reflection and Connection
11.00 - 13.00
£30
Pre-payment required to reserve your space.
Yoga in Morocco 3rd - 8th October
This Autumn we are heading to Morocco and we would love you to come on the adventure with us! Daily yoga practice, surf lessons and African sunshine a plenty. Why not extend your summer into October for a retreat to remember? Click here to find out more
Spring Extended Practice
A beautiful morning of yoga, journeying through the body with breath, dynamic vinyasa and luxurious yin. Focusing on getting light on our feet and in our bodies as we move from clouds into sunshine.
90 minute extended Yin Yang practice at Zen Yoga, Camberwell. 10.30 - 12.00. £18.
These moments in this space with you really are such a delight - hope some of you are free to come and join us on this day.
Yoga Mountain Morzine 15th - 18th September 2022
Finally after a 3 year pause on retreats, we are so excited to bring back our favourite Yoga Mountain Weekend in Morzine this September. With a sweet combination of both rejuvenating and restorative yoga, wild lake swims, mountain walks, delicious nurturing meals by local chefs cooked straight from the earth, deep sleeps, new friends and happy memories in the heart of the French Alps. Everybody and every body welcome!
TYPICAL SCHEDULE:
08:00 Rise and shine teas and coffees
09:00 Vinyasa flow and meditation practice
11:00 Brunch grown from the garden
12:00 Group excursion (lake swim or mountain walk)
15:30 Teas, coffees, cake and free time
17:00 Restorative yoga
19:00 Dinner prepared by magnificent local chefs
TRAVEL: (cost not included)
Suggested flights (Easyjet) to match pre-organised airport transfer:
Outbound: Thursday 15th September Depart Gatwick 08:10 Arrive Geneva 10:45
Return: Sunday 18th September Depart Geneva 15:50 Arrive Gatwick 16:25
ORGANISED AIRPORT TRANSFER: (cost not included)
Minibus transfer to chalet will cost 30-40 Euros per person per journey
ACCOMMODATION AND COSTS:
Cosy chalet accommodation sleeps 14 in the centre of Morzine town. Amazing location just a stone’s throw away from restaurants, shops, cafes and the mountains.
Shared accommodation - 7x 2-bed single rooms with en suites.
£475 per person (£445 early bird before 30th May 2022). Accommodation, yoga, food and excursions all included. £100 non-refundable deposit to secure your place. Flexible payment plans available upon request.
Yin & Yang Extended Practice - Brixton
A morning of both movement and stillness. our Yin Yang practice combines warming, dynamic, fluid sequences with restful, deep, rejuvenating postures.
All levels welcome.
£18 - Pre-booking is required (10 people max due to Covid). Email to book.
Dynamic Vinyasa Extended Practice - Brixton
Come and join me for a strong and creative practice to start the weekend. A focus on core strength with opportunities to invert. Breath centered, as always.
Workshops give us longer to go deeper into ourselves and leave us feeling focused, calm and nourished from the inside out.
£18 - Pre-booking is required (Max 10 people due to Covid). Email to book.
Candle lit Yin + Restore Evening - Brixton
Come and indulge yourself on a Friday evening, with some yin and deep relaxation to end the week.
Candle lights, soothing sounds, nourishing your body from the inside out and allowing any worries to melt away.
£18 - Pre-booking is required (Max 10 spaces due to Covid). Email to book.
Autumn Yin Yang Workshop - Streatham Hill
An outdoor workshop focused on Yin Yang energy channels and embracing changes.
£20 - This workshop is fully booked.
Yin Yang Spring Awakening
A Yin and Yang workshop - getting light on our toes through creative movement.
Awakening mind and body and finding a spring in our step.
All levels. £25
Going Within workshop
This workshop will invite us a to slow down, and check in with how and where we are .
All levels welcome to come and zen out. With love Katie x
£25
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