A two hour Yin Yang Workshop in Camberwell. This blissful extended practice will focus on Spring movement; getting light on our tip toes with creative vinyasa, restorative yin to get rooted back to your peaceful centre, breathwork and deep supported rest. Come and create some precious space for yourself. 

All levels welcome.

Saturday 22nd March 10.00 - 12.00

Yin Yang: Spring in your step

Zen Yoga, Camberwell.

£30

An extended creative yoga class. Vinyasa Flow and Yin. An opportunity to connect deeper to your practice with that little bit of extra time. All levels welcome but some yoga experience is necessary. £25 @ Crystal Palace, THE LOFT.

A workshop exploring New Beginnings. This workshop will include vinyasa flow, yin and writing letters to our future selves. This New Year workshop has been running for the last 10 years and always brings about a special energy.

All levels are welcome although some yoga experience is recommended.

£30 pre-payment required to secure your space.

Each year I run a Yin Yang: Reflection and Connection morning as a final workshop of the year. This morning includes a vinyasa practice, breathwork, yin and plenty of time and space for relaxation. Whatever road this year has taken you on, these wholesome couple of hours are a beautiful way to come back home to your peaceful centre and close the year in community, together. Thoughtful, nurturing and restorative - a winter dance before the busy Christmas season.

If you haven't stepped on the mat for a while - this might be the little nudge you need to come and reconnect to yourself at the end of the year. All levels welcome. There are 4 spaces left. 

Saturday 30th November

11.00 - 13.00 

Yin Yang: Reflection and Reconnection

Zen Yoga, Camberwell

£30 - pre booking required to secure your space

A Yin Yang practice honouring the clock change and arrival into British Winter time. Come and explore a 90 minute practice of movement and stillness. As winter arrives it’s time to reassess how we’re living and make small, simple changes to live in alignment with what this season calls for. Every seasonal shift is a cause for celebration. Come and embrace yourself and your practice this morning. All levels welcome.

‘The Loft’ Crystal Palace. £25. Limited spaces.

Email katiepearsonyoga@gmail.com to reserve your space.

Come and join me for a wholesome Friday night Yin. This evening is for anyone looking for the ultimate wind down, deep rest and decompress after a busy week. Yin is a practice for everybody and a place where you can re-ground and re-connect back to your peaceful centre. Come and down regulate your nervous system and experience the magic for yourself.

To book your space email katiepearsonyoga@gmail.com.

£25

A Yin Yang Workshop to come back to your centre through movement and rest after the summer. Vinyasa flow and yin.

To book your space email katiepearsonyoga@gmail.com.

£30

This summer’s extended practice will be celebrating all things light through creative vinyasa movement (and yin.) As we move fully into the summer energy - it is time to trust and nourish our own bright light into the world. Summer is a time of awakening.

Come and take some time for yourself, to nourish, awaken and restore busy bodies and tired bones. No better place to fill up your cup than your yoga mat.

All levels welcome / £30 / downwardblog@gmail.com to book your space

Our first workshop gathering of the year. Yin and Yang Yoga for all.

Come flow, rest and manifest for all good things to come 2024.

Zen Yoga Camberwell 11am - 1pm. £25.

A beautiful morning of yoga, journeying through the body with breath, dynamic vinyasa and luxurious yin. Focusing on getting light on our feet and in our bodies as we move from clouds into sunshine.

90 minute extended Yin Yang practice at Zen Yoga, Camberwell. 10.30 - 12.00. £18.

These moments in this space with you really are such a delight - hope some of you are free to come and join us on this day.

A morning of both movement and stillness. our Yin Yang practice combines warming, dynamic, fluid sequences with restful, deep, rejuvenating postures.

All levels welcome.

£18 - Pre-booking is required (10 people max due to Covid). Email to book.

Come and join me for a strong and creative practice to start the weekend. A focus on core strength with opportunities to invert. Breath centered, as always.

Workshops give us longer to go deeper into ourselves and leave us feeling focused, calm and nourished from the inside out.

£18 - Pre-booking is required (Max 10 people due to Covid). Email to book.

Come and indulge yourself on a Friday evening, with some yin and deep relaxation to end the week.

Candle lights, soothing sounds, nourishing your body from the inside out and allowing any worries to melt away.

£18 - Pre-booking is required (Max 10 spaces due to Covid). Email to book.

An outdoor workshop focused on Yin Yang energy channels and embracing changes.

£20 - This workshop is fully booked.

A Yin and Yang workshop - getting light on our toes through creative movement.

Awakening mind and body and finding a spring in our step.

All levels. £25

This workshop will invite us a to slow down, and check in with how and where we are .

All levels welcome to come and zen out. With love Katie x

£25