Thursday Night Yin + Restore.

A 90 minute journey of pure rest and recuperation through restorative yoga, and deep relaxation. Bolsters, candlelight, incense and music to get lost to. What a way to spend a Friday night! Wholesome and delicious, and probably just what you need to counteract the busyness of day to day life.

This class will be run in my intimate home space - The Loft. Which just holds 8 people, making this a divine intimate experience.  

Friday 16th May

19.00 - 20.30

Yin + Restore Extended Practice

@ The Loft, Crystal Palace (Milestone Road)

£25