Each year I run a Yin Yang: Reflection and Connection morning as a final workshop of the year. This morning includes a vinyasa practice, breathwork, yin and plenty of time and space for relaxation. Whatever road this year has taken you on, these wholesome couple of hours are a beautiful way to come back home to your peaceful centre and close the year in community, together. Thoughtful, nurturing and restorative - a winter dance before the busy Christmas season.

If you haven't stepped on the mat for a while - this might be the little nudge you need to come and reconnect to yourself at the end of the year. All levels welcome. There are 4 spaces left. 

Saturday 30th November

11.00 - 13.00 

Yin Yang: Reflection and Reconnection

Zen Yoga, Camberwell

£30 - pre booking required to secure your space